Hi, I’m Libby

I’m a registered nutritionist in Lewes who believes in the Functional Medicine approach to health.

I’ve been passionate about food my entire life, but it wasn’t until I was recovering from heart surgery in 2014 that I started to explore the healing powers that it holds. I embarked on a life-changing mission to explore what truly made me feel happy and healthy.

I researched and experimented with different healing modalities, but what I discovered was simple: I needed to tune into my body and connect with the natural world around me. I focussed on aligning with nature’s rhythms and seasons, eating only what was available to me at each specific time of year. I learned how to grow my own food, forage for wild ingredients, and to prepare and cook my food in ways that maximised their nutritional density and digestibility. I also found nourishment through movement, sleep, relaxation, community, and nature.

To understand the science behind what I had intuitively learned, I joined the College of Naturopathic Medicine to study biomedicine and naturopathic nutrition.

As a nutritionist, my main focus revolves around helping people to rediscover the joy of cooking and eating seasonally and tuning into what their body needs. I want to equip people with the knowledge and skills to feel consistently satisfied and energised, with eating becoming natural and intuitive.